Doctor-led · Care that remembers you

Care that remembers you.

Doctor-led. Deeply personal. Always evolving. Femscare is the first women's health platform built around you — turning irregular cycles, PCOS-pattern symptoms, TTC goals, and stress-driven shifts into a guided 90-day Care Journey, then keeping watch for life.

2,400+ women on track
4.9 · 600+ reviews
+12%
On track
Cycle health
+8 days
84%
Adherence
this week
Steady
Mood balance
As featured inVogue WellnessMindbodygreenWomen's HealthForbes HealthThe CutGoopWell+Good
As featured inVogue WellnessMindbodygreenWomen's HealthForbes HealthThe CutGoopWell+Good
How Femscare cares for you

A care loop that actually listens.

Most apps just track. Femscare responds. Every check-in tunes your plan, every flagged symptom routes to a real clinician, every milestone is remembered.

01

Listen

A 2-minute conversation — cycle, symptoms, sleep, stress, intent. No quizzes, no forms.

02

Decode

Our clinician-reviewed engine surfaces patterns — never a diagnosis — with the reasons clearly shown.

03
90 DAYS

Begin

A 90-day Care Journey across nutrition, movement, sleep & lifestyle — adapting as you change.

04

Remember

Continuum keeps watch for life — quarterly reviews, lab timeline, priority doctor routing.

See it day-by-day

Your 90 days, previewed.

Drag the slider. Tap any phase. See exactly what you'd do today, what your doctor reviews on Day 45, and what unlocks on Day 90 — before you sign up.

Drag to preview a day
Day 7 / 90

Calm the system. We anchor sleep, blood sugar and stress signals before changing anything else.

60-second check-in
Mood, energy, cycle, symptoms — qualitative bands first.
Insulin-aware plate
Protein-first breakfast within 60 minutes of waking.
Wind-down ritual
Lights down 9:30pm, screens off 10pm. Sleep window logged.
Zone-2 movement
20 min walk or low-intensity ride, 4×/week.
Milestones in this phase
  • Day 7 — baseline patterns surfaced
  • Day 14 — first protocol fine-tune
  • Day 28 — sleep & cycle reset check
What's inside

Everything your cycle needs. Nothing it doesn't.

A clinical-grade toolkit — without the medical jargon. Six core capabilities working in lockstep so you never have to chase your own care.

Doctor reviewed

A real OB-GYN reviews your plan — not an algorithm alone.

Every Care Journey is overseen by board-certified women's-health doctors who can adjust, lock, or message you directly.

MD-led protocols
48h response
Encrypted chats

Your plan, evolving with you

Each day's check-in shapes the next.

Private by design

End-to-end encrypted, HIPAA-aligned storage.

Cycle intelligence

Track patterns across cycle, symptoms and lifestyle — surfaced as clear, qualitative bands first.

Real clinician oversight

Board-certified OB-GYNs review TTC check-ins, lab flags and protocol changes within 48 hours.

Adaptive protocols

Your plan recalculates the moment something shifts — TTC intent, a new symptom, a new lab result.

Lab history timeline

Every HbA1c, TSH, AMH and more — chronological, color-banded, with clinician notes attached.

Mind & mood weave-in

Sleep, stress and mood are first-class signals — not afterthoughts. Safety triggers route instantly.

Private by design

End-to-end encrypted. HIPAA-aligned. You own your data — export the full health review anytime.

Built with boundaries

Crystal clear about what we are.

No grey zones. No overpromises. Here's exactly where Femscare fits in your health.

Femscare IS
  • A doctor-led care companion
    Every protocol is reviewed and adjustable by a board-certified OB-GYN.
  • A 90-day guided journey
    Structured nutrition, movement, sleep and lifestyle programs that adapt weekly.
  • A longitudinal health record
    Cycle, symptoms, labs and clinician notes — all in one timeline you own.
  • A safety net
    Acute symptoms route you straight to a clinician or emergency resources.
Femscare is NOT
  • A diagnosis tool
    We surface patterns and reasons — diagnosis is a clinician's job, always.
  • An emergency service
    Acute or severe symptoms are routed to professional care immediately.
  • A wellness fad
    No detoxes, no quick fixes — only evidence-aligned, doctor-overseen care.
  • Selling your data
    Ever. Your record is yours, encrypted, exportable, deletable.
Made for these moments

If any of this sounds familiar.

Irregular cycles

Months of unpredictability you can't explain — and no one's connecting the dots.

PCOS-pattern symptoms

Acne, weight shifts, hair changes and stalled labs that need a coordinated plan.

Trying to conceive

TTC-aware protocols, fertility-window guidance and clinician check-ins on a schedule.

Stress-driven changes

Sleep, mood and cycle slipping together — we treat them as one system.

Post-pill reset

Coming off hormonal contraception and want a structured 90-day glide-down.

Lifelong continuity

You're tired of starting over with every doctor. Femscare remembers everything.

2,400+
Women on a Care Journey
48 hr
Median clinician response
120+
Lab markers tracked over time
90 day
Guided protocol, then continuum
Trust, in plain sight

Real doctors. Real credentials.

Femscare is overseen by board-certified clinicians and built on the same standards your hospital trusts. No black boxes.

Dr. Anya Mehta, MD
Reviewing clinician

MBBS · MD (OB-GYN), AIIMS · 14 yrs in women's endocrine health

Dr. Priya Iyer, MD
Reviewing clinician

MBBS · DNB (OB-GYN) · Fellowship in Reproductive Medicine, KEM

Dr. Saumya Rao, MD
Reviewing clinician

MBBS · MD (Endocrinology) · PCOS & metabolic specialist, Manipal

Clinical oversight

Every protocol is doctor-reviewed before it touches your plan.

Our rule-based engine surfaces patterns; a board-certified OB-GYN reviews TTC check-ins, lab flags and protocol changes within a median of 48 hours.

100%
Protocols reviewed
48h
Median response
24/7
Safety routing
HIPAA-aligned
End-to-end encrypted storage; data never sold.
ISO 27001 controls
Information-security framework, audited annually.
DPDP Act compliant
India's Digital Personal Data Protection rules, by design.
NABL-accredited labs
All lab partners are NABL/CAP-accredited.
MCI-registered clinicians
Every reviewing doctor verified with the Medical Council of India.
Evidence-aligned protocols
Built on ESHRE, ACOG and Endocrine Society guidance.
Real stories

Cycles, restored.

"After 18 months of irregular cycles, I finally have predictability — and I understand why."

Priya K.
Bangalore

"The doctor messages feel personal. The plan changes when I do."

Maya R.
Mumbai

"I stopped feeling like a number on an app. This is real care."

Aisha S.
Delhi
Frequently asked

Everything you wanted to ask.

Straight answers. No fine print. If something's missing, our team replies in under 24 hours.

Ready to feel like yourself again?

Take the free 2-minute assessment and meet the Care Journey designed for you.

No credit card · Cancel anytime · Doctor-reviewed care